We offer small-group personal training as well as transformation coaching to help our clients find success through fitness.

Start at Any Level

Whether you have zero experience or are a training veteran you will be challenged and see results.

Expert Coaching

Our expert coaches ensure that form and intensity will never be a problem. Simply show up and work hard. We’ll take care of you!

More Than A Gym

Our community is full of relationships that thrive outside of the gym! Meet great friends that will empower, motivate, and support you endlessly.

Achieving Your Goals
Easier & Faster

6 Week Transformation Challenge

Limited spots available! Join now for a money back guarantee and embark on a transformation journey like no other!


Experience BASH Bootcamps, where high-energy cardio workouts ignite fat burning in exciting and different ways each session!

Small Group Training

Level up your fitness journey with small group personal training. Build muscle, make consistent progress, and achieve remarkable strength gains in a supportive and motivating group environment.

Getting Started Is Easy

Meet With a Coach

Our coaches are eager to learn about your history and goals! Let’s make them happen together!

Develop a Plan

Together, you and your coach will create a results-driven plan tailored to your goals to guarantee your success!

Transform Your Life

Unlock your true potential and embark on your fitness journey. Embrace change, push limits, and create the life you’ve always envisioned. You’ve got this!

Our Services


Stop waiting, start today!

Transformation Challenge

Completely transform your body in 6 weeks. Personal transformation coaching that will change your life.

Virtual Coaching

Personalized programming for those who live too far to come in. Expert coaching and accountability tailored to your goals.

What Our Clients Say

Xavier B.

“This place has quite honestly changed my life. Gave me a fitness routine I could enjoy, nutritional guidance I could follow, and the sense of community I’d been missing. I went from a casual, running trying to overcome obesity; to running marathons, ultra marathons, competing in spartan races, and crossfit style competitions too. If you’re looking to get healthy in any way on any level this is the BEST place to do it. Can’t recommend BASH enough.”

Kristina P.

Bash Fitness is like no other!!! Not only are you getting a welcoming family-like atmosphere, you are getting two extremely knowledgeable coaches to help you on whatever journey you might be on. Want to simply be able to run around and pick up your grandkids… check! Want to learn how to eat properly to lose weight and gain some muscle… check! Want to get fit for the next fitness competition… check! Bash Fitness has it all!! Dale and Chris not only talk the talk… they walk the walk!!! Hands down the best gym around!!!

Cynthia F.

Great coaches and environment, Dale & Chris are so knowledgeable you don’t have to worry about the workouts and if you’re doing them correctly. They’ll help you every step of the way! Everyone is so supportive and takes away the fear I had to get myself to go into a gym, highly recommend!